Gynecomastia Treatment At a Glance

  • Potential Benefits: This procedure can reduce excess tissue and/or fat collection in the chest for a “flatter” appearance in the male chest.
  • Procedure: There are a variety of advanced techniques that can be utilized depending on each patient’s unique anatomical needs. “Hockey-stick” lower pole lipo-sculpting (also referred to as lipo-contouring), liposuction (lipo-contouring), mini-incision glandular tissue excision with inferior crescent skin tightening, and other state-of-the-art options are offered at our practice.
  • Recovery: In most cases, patients will only need to plan for one or two days away from work or other routine daily activities. Swelling and bruising effects should dissipate as the areas heal, and full exercise regimens can typically be resumed after approximately one to two weeks; however, this will depend on each patient’s needs.
  • Scars: For most gynecomastia procedures, Dr. Boynton is able to use a special surgical technique that can make residual scars less noticeable. In general, the incisions from gynecomastia surgery are typically placed in rather inconspicuous areas, making scarring from this treatment more challenging to detect.
  • Surgeon: Dr. Boynton has been extensively trained by some of the world’s foremost gynecomastia surgeons in the utilization of advanced male breast reduction techniques. He has successfully performed these procedures many hundreds of times and has made gynecomastia treatment a strong focus of his practice.
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Do I Have Gynecomastia?

Gynecomastia can present in several ways, but the most common signs include fullness in the chest, excess glandular tissue, or a noticeably puffy nipple appearance. Many men first notice that their nipples protrude more than they would like, particularly in warm temperatures when the tissue naturally relaxes. Others experience a rounder or heavier chest contour—sometimes described as a “breasty” look—that may appear asymmetrical or cause self-consciousness. Mild tenderness or sensitivity in the area can also occur.

From a medical standpoint, gynecomastia can involve excess glandular tissue, excess fat, or a combination of both. While terms like “true gynecomastia” and “pseudogynecomastia” exist to distinguish between these causes, most men have some degree of each, and the exact terminology is less important than understanding the pattern of fullness that is affecting the chest.

Men of all ages can develop gynecomastia, but it often becomes more noticeable in the late 20s, 30s, and beyond, particularly as metabolism shifts, fitness routines change, or testosterone naturally declines. Even athletic men with otherwise lean frames can see new chest fullness appear over time.

During your private consultation, Dr. Boynton will carefully evaluate the chest and nipple area to determine the underlying cause of your concerns. After discussing your goals and examining the specific tissue patterns present, he will develop a personalized treatment plan tailored to your anatomy and expectations.

Considering Gynecomastia?

In addition to this detailed page on gynecomastia treatment, our practice offers a sister website containing a comprehensive array of information regarding male breast reduction and advanced gynecomastia surgery procedures available from Dr. Boynton. Please click the link below to explore our site exclusively devoted to information about gynecomastia and associated treatment options at our practice.

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Did You Know?

Gynecomastia surgery is commonly referred to by many names, including:

  • Gyneco
  • Gyno
  • Male Breast Reduction
  • “Man Boobs Treatment”

Are There Any Gynecomastia Exercises That Can Help?

Some types of exercise may possibly help reduce the effects of gynecomastia if one is able to “lean” out their chest through diet and fitness; however, this is only true for certain individuals who are experiencing excess fat in the chest rather than excess glandular tissue (“gland”). In those cases, exercise techniques such as bench presses, pushups, butterfly curls, and others that focus on the chest may be useful for reducing fat and building muscle in the pectoral region. Combined with regular aerobics and a healthy diet, individuals may be able to acquire a more toned chest appearance.

In cases of true gynecomastia, where glandular tissue is the primary cause of enlarged breast tissue, even extreme working out will not fully eradicate this condition. Typically, the most effective way to significantly address true gynecomastia for a majority of patients is with male breast reduction surgery, which can remove the excess tissue (and fat, if a combination of the two conditions is present) and improve the appearance of the chest.

What Are the Different Grades of Gynecomastia?

Gynecomastia can vary widely in its severity. For some men, the condition may be limited to a small amount of tissue directly beneath the nipple, while others may experience significant enlargement and sagging that alters the entire chest contour. To help evaluate the extent of gynecomastia and determine the most appropriate treatment, the condition is often categorized into “grades.” These grades are based on the amount of tissue present, the degree of breast enlargement, and the impact on chest shape.

Grade 1: Mild Enlargement

Grade 1 gynecomastia is characterized by a small amount of tissue localized around the areola (the darker skin surrounding the nipple). This can cause a slightly puffy appearance, often referred to as “puffy nipples,” but does not usually extend beyond the chest’s natural contour. In many cases, surgical correction involves mini-incision removal of glandular tissue (“gland”) and/or targeted liposuction to smooth the chest.

Grade 2: Moderate Enlargement Without Skin Excess

With Grade 2 gynecomastia, more breast tissue is present, leading to noticeable enlargement that extends beyond the areola but does not yet cause significant skin sagging. The chest may appear rounder or fuller, especially in fitted clothing or when shirtless. Treatment typically requires lipo-contouring with power-assisted lipo-sculpting techniques in combination with direct gland excision in a precise way to restore flatter, more defined chest contours.

Grade 3: Moderate to Significant Enlargement with Skin Excess

At Grade 3, breast enlargement is more pronounced, and patients often experience mild to moderate skin laxity. The chest may take on a more feminine appearance, with excess tissue affecting both the nipple-areolar complex and the surrounding chest wall. Surgical treatment often requires removal of glandular and fatty tissues and advanced chest wall shaping techniques to get the flattest, best male chest possible.

Grade 4: Severe Enlargement With Marked Skin Excess

Grade 4 gynecomastia is the most severe form, where there is substantial tissue overgrowth and significant sagging of the chest skin. In these cases, the chest may resemble female breasts, and the nipples may sit below the natural crease of the chest. Correction typically involves more advanced techniques, such as skin excision/“chest lift” and repositioning of the nipple-areolar complex (often with a free nipple graft), to create a flatter, natural-looking chest contour.

Why Grading Can Matter

Understanding the grade of gynecomastia is important because it helps guide the surgical plan. A patient with mild puffiness may benefit from a small procedure that results in barely detectable scars, while someone with severe enlargement and chest laxity may need a more comprehensive approach to the male chest. By identifying the grade and tailoring the technique to the individual, Dr. Boynton can help ensure patients achieve results that look natural, balanced, and in harmony with their overall physique.

What Are My Gynecomastia Surgery Options?

Dr. Boynton is experienced with many of the latest surgical techniques for gynecomastia, including:

The Power-Assisted Lipo-Contouring with Direct Gland Mini-Excision Approach

Dr. Boynton utilizes a specialized technique to remove the tissue causing gynecomastia and reshape the chest area, restoring its masculine form. This treatment for gynecomastia involves two 2 mm “puncture” incisions. The chest wall and armpit area are lipo-contoured and sculpted using special cannulas designed for more “fibrous” tissue, as is typical in the male chest. After lipo-contouring is completed throughout the chest and armpit area, a component of the procedure is performed to actually remove the fibrous breast tissue from underneath the areola and nipple complex.

Sometimes male patients feel they have “puffy” nipples, and the male breast reduction procedure eradicates and flattens the chest in essentially a “scar-free” way. The surgery is typically performed on an outpatient basis and avoids the large, open incisions and scars—including free nipple grafting scars—that are typical of the traditional techniques. Most patients notice significant flattening of the chest as well as a “shrinkage” of the often-dilated size of the areola.

Nipple Reduction

Sometimes, men are concerned with the nipples showing through shirts due to large or over-projecting nipples. These cases, in addition to “puffy” nipples, can be corrected in a simple, in-office procedure that can be performed under local anesthesia in approximately 20-30 minutes.

Chest Lift with FNG – Free Nipple Grafting (FNG)

The chest lift with free nipple grafting technique is another commonly performed option for patients who have lost large amounts of weight and have excess fat in the chest. Free nipple grafting allows Dr. Boynton to place incisions around the areolas and in areas that should yield less conspicuous scarring when compared with techniques such as anchor lift gynecomastia surgery. The free nipple grafting method can be ideal for patients with particularly severe gynecomastia after major weight loss, helping to address the condition successfully while dramatically reducing the potential for prominent scars.

Treatment for Lipodystrophy of the Chest

Lipodystrophy of the chest occurs when fat accumulates unevenly, creating visible contour irregularities, asymmetry, or localized fullness. This condition can result from prior surgery, hormonal changes, or fluctuations in weight. Treatment typically involves precision liposuction techniques to remove excess fat and sculpt a more balanced, natural chest contour. Dr. Boynton takes a meticulous approach, carefully refining the area to restore smoothness and symmetry while maintaining a natural appearance. Depending on the extent of correction needed, treatment can often be performed as an outpatient procedure with minimal downtime, helping patients achieve a more defined and confident look.

Gynecomastia Revision/Corrective Surgery

Some men may experience unsatisfactory results after an initial gynecomastia procedure from another surgeon, including issues such as crater deformities, asymmetry, residual gland or fat, or irregular chest contours. Gynecomastia revision or corrective surgery is designed to address these challenges and restore a smooth, natural chest appearance. Dr. Boynton evaluates the underlying cause of the problem and customizes the surgical approach accordingly. Techniques may include targeted liposuction, precise gland excision, or skin contouring, depending on the specific correction needed. By carefully refining the chest, revision surgery can correct irregularities, improve symmetry, and enhance overall definition. The goal is to achieve results that not only look natural but also help patients feel confident in their appearance, whether in clothing or shirtless, providing both functional and aesthetic improvement after a prior procedure.

Teenagers up to middle-aged men enjoy the improvements they can obtain from gynecomastia surgery, as well as their improved appearance both in and out of clothing. If you are suffering from gynecomastia, please don’t hesitate to reach out to our practice to learn more about your options.

What Is Recovery from Gynecomastia Surgery Like?

Special compression vests are utilized along with post-lymphatic massage therapy while recovering from gynecomastia surgery. Patients generally need only a day off of work and can typically resume full working out and exercise in two weeks. Final results usually take up to six months to see; however, significant effects of the surgery should be noticeable not long after the procedure. You can find more information about what to expect during recovery from male breast reduction surgery in the frequently asked questions section below, and we encourage you to contact us with any additional questions you may have. Dr. Boynton and his medical team will also provide you with detailed information about post-operative recovery and instructions that can help you heal as safely and quickly as possible.

“Very professional staff and process was seamless from initial consultation through aftercare. Best in Houston for male chest and worth the investment for high quality results and care. I’d recommend any man with chest concerns to see Dr. Boynton for an honest evaluation and very meticulous treatment plan.”
- Zackary A.

Will I Have Scars from Gynecomastia Surgery?

Since Dr. Boynton uses a special surgical technique for most gynecomastia surgeries, many patients experience less noticeable scarring when compared to more traditional techniques. The scars from gynecomastia surgery should be quite small and challenging for others to see as the incisions are typically placed in locations that are inconspicuous. Dr. Boynton will talk more with you about what you can expect in terms of scarring from the male breast reduction procedure and the steps we take to minimize the visibility of residual scars.

How Much Does Male Breast Reduction for Gynecomastia Cost?

The cost of male breast reduction to treat gynecomastia at our practice typically falls in the $8,000-$9,000 range; however, since the treatment is customized, the price varies based on each individual patient’s needs, the techniques utilized, and other factors. If the patient is undergoing revision gynecomastia treatment, the cost could be more, depending on the technique necessary for successful revision surgery. During the initial consultation, a member of our team will produce a total cost estimate based on your custom treatment plan and go over it with you. Our practice accepts a number of convenient payment methods, and we work with CareCredit®, which offers qualified applicants a variety of plastic surgery financing options that can help make the treatment as affordable as possible.

Additional Frequently Asked Questions About Gynecomastia and Male Breast Reduction

If you are considering treatment for gynecomastia, Dr. Boynton can help. Please contact our practice to schedule a confidential consultation with Dr. Boynton, and he will be happy to answer your questions and discuss all aspects of this procedure with you. If you are also interested in other plastic surgery options for men, our practice can provide you with more information on treatments that may be right for your goals.

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